Getting to Inner Peace

Most of us have situations and people who trigger us. Causes of triggers can be emotional, physical, or spiritual. They are often connected to abuse, however a person does not have to have been abused to be triggered by a certain person or situation. Any traumatic event can create a trigger when faced with something or someone that triggers the memory in the future IE: being in a car after a traumatic car accident, or being around a dog after being bitten by one. Read more...