Winter Time Blues - Reviewing 2018 - Setting the Imprint for 2019…

Have you ever woken up on a COLD winter morning, and realized

that the last thing you wanted to do is get out of bed

and go through the motions of your busy day?

This happens for a lot of people, especially as the days are getting colder

 and we start to move into the Winter/Holiday Season.

As the days grow shorter, the winter season can bring on new challenges

when it comes to how we feel. Anxiety, dread, and even a

sense of confinement can start to creep in as we have less light

and it can be easy to start to feel down, especially for those prone to

Seasonal Affective Disorder (S.A.D.)

The winter months going into the holidays can also be a wonderful time

to go within and reflect on this past year. You might take some time

and check in with yourself about how things went with your job or

career? Are you where you want to be when it comes to your work in the world? Have you been growing in your relationship with yourself?

How are your relationships with your spouse or family?

While reflecting about the year that will be concluding soon,

you might start to look at how you would like the coming year

to be different. A few questions you might want to

reflect on and journal about:

What didn't I accomplish this past year that I would like to achieve

in the coming year? How do I heal the past issues that have continued

to create feelings of anxiety or depression?

How do I achieve deeper love and connection with myself,

the Divine, and those I am in relationship with?

This December, take some quiet time to envision how you would like

the things that matter to you to manifest, whether it is to start

a new relationship or improve a current primary relationship,

advance in your career, or increase your daily sense of inner peace...

Whatever you want and is for your Highest Good is attainable.

How? By energetically and efficiently healing the issues

you are still carrying from the past for good.

During this time of modern technology it is easy for us to be distracted,

going from one task or activity to another, interacting with others

and surfing the net online etc. I encourage you to take some time

to sit somewhere that is comfortable and quiet to reflect on the past year.

During this time, you may choose to reflect on your current job,

your spouse, or maybe even a specific family member.

Take the time to rate these in your head from 1-10.

(10 being you are very happy and 1 being not happy at all).

After you have done this, visualize what you would like to see happen

in these major areas of your life.

As an example, some couples find themselves in their relationships

wanting to experience a deeper level of intimacy with their spouse,

but feel blocked. Either one or both partners might be having trouble

allowing themselves to become more vulnerable. This can be because

of an early childhood event when they felt open and got hurt as a result

told themselves that they never wanted to feel that way again

so they put up a shield of protection. Past experiences become repressed

in the sub conscious and continue to effect them in their adult life

until they are healed. I can help you heal the past and feel inner peace

instead of pain and as a result, you will find yourself going to a deeper level with your mate naturally and easily.

I am the bridge between where you are and where you want to be.

Call or Email me to schedule a FREE 15-minute Consultation

to find out how I can best help you. Or you can sign up for a discount package on my website and I will contact you to schedule your sessions.