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June 30, 2018

July is a month full of summer retreats and excursions, play, a sense of peace, and Mother nature in full-bloom. Many spend their time outdoors and enjoy the weather--playing, hiking, spending time on the water, or meditating in natural surroundings. Participating in these activities is beneficial for the mind, body, and spirit; but sometimes it can be hard for individuals to fully immerse themselves in the beauty around them, especially if they are suffering from anxiety, depression, or oth...

June 1, 2018

Throughout history, in many cultures including ours, women have been objectified, harassed, and exploited for sexual gain and power.

In recent weeks and months, we have been witnessing increasing numbers of women who have been harassed and sexually abused by men in positions of power holding them accountable for their actions. Our justice system, and society as a whole are finally supporting women speaking up for themselves and holding men who are sexual predators responsible for their behavi...

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May 17, 2018

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